Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes Using Bodyweight-Only Methods (2015) (Pdf & Epub) Gooner

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Explosive Calisthenics (2015).epub55.57MB

Explosive Calisthenics (2015).pdf55.57MB

  C-Mass Calisthenics Mass Maximize Muscle Growth Using Bodyweight Only Training by Paul Coach Wade {Convict Conditioning:Dragondoor} [epub:mobi:pdf]

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C-Mass by Paul Wade.pdf25.19MB

C-Mass by Paul Wade.epub25.19MB