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TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age

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种子名称: TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age
文件类型: 视频
文件数目: 38个文件
文件大小: 7.64 GB
收录时间: 2024-4-29 16:05
已经下载: 3
资源热度: 157
最近下载: 2024-11-18 00:15

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种子包含的文件

TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age.torrent
  • 00. Professor Bio.avi8.62MB
  • 01. A Personal Path to Lifelong Health.avi215.48MB
  • 02. The Cellular Biology of Aging.avi215.38MB
  • 03. The Physiology of Aging.avi215.33MB
  • 04. Myths of Aging—Magical Times and Places.avi215.44MB
  • 05. Myths of Aging—Magical Substances.avi215.34MB
  • 06. Optimizing Health—Tests and Procedures.avi215.38MB
  • 07. Optimizing Health—Prevention.avi215.36MB
  • 08. How We Look—Surgery and Skin-Care.avi215.27MB
  • 09. The End of the Journey—Death and Dying.avi215.33MB
  • 10. Health Advances on the Horizon.avi215.32MB
  • 11. Nutrition—Choices for a Healthy Life.avi215.3MB
  • 12. The Physiology of Nutrition.avi215.46MB
  • 13. The Role of Vitamins.avi215.55MB
  • 14. The Role of Supplements.avi215.37MB
  • 15. Whole Foods for Optimum Health.avi215.34MB
  • 16. The Good Fats.avi215.57MB
  • 17. Sugar, Salt, Allergies, and Additives.avi215.41MB
  • 18. The Physiology of Weight Management.avi215.3MB
  • 19. Healthful Eating versus Fad Diets.avi215.29MB
  • 20. Movement and Recreation—a.k.a. Exercise.avi215.36MB
  • 21. The Physiology of Muscle.avi215.3MB
  • 22. Resistance Training and Weight Training.avi215.48MB
  • 23. Aerobic and Anaerobic Exercise.avi215.3MB
  • 24. Exercise in Dealing with Injury and Disease.avi215.34MB
  • 25. Joy in Movement—Sports and Exercise Options.avi215.34MB
  • 26. Martial Arts and Yoga.avi215.27MB
  • 27. Mental Health and Stress Reduction.avi215.35MB
  • 28. Brain Physiology, Alzheimer's, and Dementia.avi215.39MB
  • 29. Maintaining Your Mental Edge.avi215.99MB
  • 30. Focus on Women's Health.avi215.51MB
  • 31. Focus on Menopause.avi215.52MB
  • 32. Focus on Men's Health.avi215.43MB
  • 33. Focus on Children's and Adolescents' Health.avi215.44MB
  • 34. Healthy Choices in Your Daily Life.avi215.46MB
  • 35. Becoming an Educated Patient.avi215.49MB
  • 36. Here's to Your Healthy Life!.avi215.26MB
  • credits.avi61.89MB