种子简介
种子名称：
Practicing Mindfulness- An Introduction to Meditation
文件类型：
视频
文件数目：
24个文件
文件大小：
1.48 GB
收录时间：
2024-3-27 05:34
已经下载：
3次
资源热度：
98
最近下载：
2024-12-22 17:54
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种子包含的文件
Practicing Mindfulness- An Introduction to Meditation.torrent
03. Expectations-Relinquishing Preconceptions.mp463.32MB
02. Mindfulness-The Power of Awareness.mp463.21MB
01. Mindlessness-The Default Setting.mp463.2MB
04. Preparation-Taking Moral Inventory.mp463.15MB
05. Position-Where to Be for Meditation.mp463.12MB
06. Breathing-Finding a Focus for Attention.mp463.24MB
07. Problems-Stepping-Stones to Mindfulness.mp463.17MB
08. Body-Attending to Our Physical Natures.mp463.06MB
09. Mind-Working with Thoughts.mp463.14MB
10. Walking-Mindfulness While Moving.mp463.08MB
11. Consuming-Watching What You Eat.mp463.16MB
12. Driving-Staying Awake at the Wheel.mp463.16MB
13. Insight-Clearing the Mind.mp463.3MB
14. Wisdom-Seeing the World as It Is.mp463.29MB
15. Compassion-Expressing Fundamental Kindness.mp463.26MB
16. Imperfection-Embracing Our Flaws.mp463.18MB
17. Wishing-May All Beings Be Well and Happy.mp463.23MB
18. Generosity-The Joy of Giving.mp463.16MB
19. Speech-Training the Tongue.mp463.12MB
20. Anger-Cooling the Fires of Irritation.mp463.2MB
21. Pain-Embracing Physical Discomfort.mp463.25MB
22. GriefùLearning to Accept Loss.mp463.15MB
23. Finitude-Living in the Face of Death.mp463.24MB
24. Life-Putting It All in Perspective.mp463.22MB
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