种子简介

种子名称： Gracie.Combatives.Xvid
文件类型： 视频
文件数目： 208个文件
文件大小： 7.72 GB
收录时间： 2017-2-14 15:43
已经下载： 3次
资源热度： 129
最近下载： 2024-10-23 04:36

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Gracie.Combatives.Xvid.torrent

Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 MM.avi6.7MB

Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 RDD.avi34.57MB

Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S1. Standard var.avi72.91MB

Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S2. Punch Block var.avi61MB

Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S3. Headlock var.avi41.81MB

Gracie Combatives Xvid/01. Trap and Roll Escape - mount/L01 S4. Open Guard Pass.avi63.3MB

Gracie Combatives Xvid/02. Americana Armlock - mount/L02 MM.avi9.95MB

Gracie Combatives Xvid/02. Americana Armlock - mount/L02 RDD.avi24.85MB

Gracie Combatives Xvid/02. Americana Armlock - mount/L02 S1. Basic app.avi45.92MB

Gracie Combatives Xvid/02. Americana Armlock - mount/L02 S2. Standard var.avi51.4MB

Gracie Combatives Xvid/02. Americana Armlock - mount/L02 S3. Neck-hug var.avi42.26MB

Gracie Combatives Xvid/03. Position Control - mount/L03 FSD.avi25.1MB

Gracie Combatives Xvid/03. Position Control - mount/L03 MM.avi9.52MB

Gracie Combatives Xvid/03. Position Control - mount/L03 RDD.avi20.68MB

Gracie Combatives Xvid/03. Position Control - mount/L03 S1. Hips and Hands.avi30.31MB

Gracie Combatives Xvid/03. Position Control - mount/L03 S2. Anchor and Base.avi31.27MB

Gracie Combatives Xvid/03. Position Control - mount/L03 S3. Low Swim.avi31.75MB

Gracie Combatives Xvid/03. Position Control - mount/L03 S4. High Swim.avi38.64MB

Gracie Combatives Xvid/04. Take the Back - mount/L04 FSD.avi26.4MB

Gracie Combatives Xvid/04. Take the Back - mount/L04 MM.avi6.34MB

Gracie Combatives Xvid/04. Take the Back - mount/L04 RDD.avi20.55MB

Gracie Combatives Xvid/04. Take the Back - mount/L04 S1. Take the Back.avi78.24MB

Gracie Combatives Xvid/04. Take the Back - mount/L04 S2. Remount Technique.avi44.78MB

Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 FSD.avi20.18MB

Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 MM.avi9.14MB

Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 RDD.avi10.11MB

Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 S1. Basic app.avi52.89MB

Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 S2. Strong Side var.avi28.52MB

Gracie Combatives Xvid/05. Rear Naked Choke - back mount/L05 S3. Weak Side var.avi27.31MB

Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 FSD.avi23.6MB

Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 MM.avi10.05MB

Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 RDD.avi20.92MB

Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 S1. Clinch Control.avi37.26MB

Gracie Combatives Xvid/06. Leg Hook Takedown - standing/L06 S2. Leg Hook Takedown.avi57.58MB

Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 FSD.avi31.06MB

Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 MM.avi10.57MB

Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 RDD.avi13.76MB

Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 S1. Keep the Distance.avi35.76MB

Gracie Combatives Xvid/07. Clinch (Agressive Opponent) - standing/L07 S2. Close the Distance.avi53.19MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 FSD.avi26.85MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 MM.avi11.95MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 RDD.avi34.47MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S1. Stage 1.avi60.74MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S2. Stage 2.avi43.65MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S3. Stage 3.avi34.78MB

Gracie Combatives Xvid/08. Punch Block Series (Stages 1-4) - guard/L08 S4. Stage 4.avi42.16MB

Gracie Combatives Xvid/09. Straight Armlock - mount/L09 FSD.avi23.38MB

Gracie Combatives Xvid/09. Straight Armlock - mount/L09 MM.avi10.24MB

Gracie Combatives Xvid/09. Straight Armlock - mount/L09 RDD.avi20.11MB

Gracie Combatives Xvid/09. Straight Armlock - mount/L09 S1. Final Control.avi42.82MB

Gracie Combatives Xvid/09. Straight Armlock - mount/L09 S2. Standard var.avi59.94MB

Gracie Combatives Xvid/09. Straight Armlock - mount/L09 S3. Side var.avi44.67MB

Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 FSD.avi39.16MB

Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 MM.avi9.46MB

Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 RDD.avi14.85MB

Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 S1. Triangle Finish.avi78.72MB

Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 S2. Stage 1.5 var.avi57.27MB

Gracie Combatives Xvid/10. Triangle Chocke - guard/L10 S3. Giant Killer var.avi44.47MB

Gracie Combatives Xvid/11. Elevator Sweep - guard/L10 MM.avi9.84MB

Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 FSD.avi23.99MB

Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 RDD.avi12.88MB

Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 S1. Standard var.avi64.86MB

Gracie Combatives Xvid/11. Elevator Sweep - guard/L11 S2. Headlock var.avi36.43MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 FSD.avi24.56MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 MM.avi8.45MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 RDD.avi17.74MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 S1. Shrimp Drill.avi31.41MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 S2. Standard Elbow escape.avi71.12MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 S3. Hook Removal.avi54.49MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 S4. Fish Hook.avi24.82MB

Gracie Combatives Xvid/12. Elbow escape - mount/L12 S5. Heel Drag.avi37.25MB

Gracie Combatives Xvid/13. Position Control - side mount/L13 FSD.avi27.6MB

Gracie Combatives Xvid/13. Position Control - side mount/L13 MM.avi7.93MB

Gracie Combatives Xvid/13. Position Control - side mount/L13 RDD.avi23.23MB

Gracie Combatives Xvid/13. Position Control - side mount/L13 S1. Roll Prevention.avi29.79MB

Gracie Combatives Xvid/13. Position Control - side mount/L13 S2. Guard Prevention.avi37.06MB

Gracie Combatives Xvid/13. Position Control - side mount/L13 S3. Mount Transition.avi53.91MB

Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 FSD.avi29.4MB

Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 MM.avi8.61MB

Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 RDD.avi12.77MB

Gracie Combatives Xvid/14. Body Fold Takedown - standing/L14 S1. Body Fold Takedown.avi40.67MB

Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 FSD.avi36.6MB

Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 MM.avi8.89MB

Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 RDD.avi8.56MB

Gracie Combatives Xvid/15. Clinch (Conservative Opponent) - standing/L15 S1. Surprise Entry (epar).avi34.81MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 FSD.avi33.03MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 MM.avi7.65MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 RDD.avi15.4MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S1. Basic Positioning.avi43.16MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S2. Prevent the Getup.avi40.38MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S3. Back Mount Finish.avi27.83MB

Gracie Combatives Xvid/16. Headlock Counters - mount/L16 S4. Armlock Finish.avi54.44MB

Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 FSD.avi38.71MB

Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 MM.avi13.92MB

Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 RDD.avi15.21MB

Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 S1. Basic app.avi53.73MB

Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 S2. Aggressive Opponent.avi24.3MB

Gracie Combatives Xvid/17. Double Leg Takedown - standing/L17 S3. Conservative Opponent.avi26.5MB

Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 FSD.avi50.58MB

Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 MM.avi5.99MB

Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 RDD.avi19.87MB

Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 S1. Standard Frame Escape.avi59.2MB

Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 S2. Scissor Failure var.avi34.32MB

Gracie Combatives Xvid/18. Headlock Escape 1 - side mount/L18 S3. Super Lock var.avi42.23MB

Gracie Combatives Xvid/19. Straight Armlock - guard/L19 FSD.avi26.13MB

Gracie Combatives Xvid/19. Straight Armlock - guard/L19 MM.avi9.92MB

Gracie Combatives Xvid/19. Straight Armlock - guard/L19 RDD.avi15.39MB

Gracie Combatives Xvid/19. Straight Armlock - guard/L19 S1. Low var.avi80.25MB

Gracie Combatives Xvid/19. Straight Armlock - guard/L19 S2. High var.avi22.54MB

Gracie Combatives Xvid/19. Straight Armlock - guard/L19 S3. Triangle Transition.avi33.55MB

Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 FSD.avi44.16MB

Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 MM.avi10.59MB

Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 RDD.avi17.15MB

Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 S1. Knee Thrust var.avi45.2MB

Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 S2. Stand up in Base.avi19.76MB

Gracie Combatives Xvid/20. Double Ankle Sweep - guard/L20 S3. Kick var.avi50.07MB

Gracie Combatives Xvid/21. Pull guard - standing/L21 FSD.avi49.66MB

Gracie Combatives Xvid/21. Pull guard - standing/L21 MM.avi11.25MB

Gracie Combatives Xvid/21. Pull guard - standing/L21 RDD.avi18.1MB

Gracie Combatives Xvid/21. Pull guard - standing/L21 S1. Pull Guard.avi106.83MB

Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 FSD.avi52.48MB

Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 MM.avi10.14MB

Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 RDD.avi34.71MB

Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 S1. Standard Leg Hook Escape.avi77.14MB

Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 S2. Super Base var.avi73.57MB

Gracie Combatives Xvid/22. Headlock Escape 2 - side mount/L22 S3 . Punch Block var.avi68.63MB

Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 FSD.avi38.61MB

Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 MM.avi11.09MB

Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 RDD.avi17.6MB

Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 S1. Basic app.avi56MB

Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 S2. Standing var.avi37.12MB

Gracie Combatives Xvid/23. Guillotine Choke - standing/L23 S3. Gurd Pull var.avi40.88MB

Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 FSD.avi51.24MB

Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 MM.avi12.63MB

Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 RDD.avi17.43MB

Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 S1. Block and Shoot var.avi68.24MB

Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 S2. Shrimp and Shoot var.avi63.6MB

Gracie Combatives Xvid/24. Shrimp Escape - side mount/L24 S3. Punch Block var.avi58.82MB

Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 FSD.avi63.43MB

Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 MM.avi10.64MB

Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 RDD.avi23.91MB

Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 S1. Basic App.avi68.97MB

Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 S2. Rider var.avi50.04MB

Gracie Combatives Xvid/25. Kimura Armlock - guard/L25 S3. Forced var.avi40.67MB

Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 FSD.avi29.94MB

Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 MM.avi11.65MB

Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 RDD.avi18.2MB

Gracie Combatives Xvid/26. Standing Headlock Defense - standing/L26 S1. Standing Headlock Defense.avi51.86MB

Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 FSD.avi58.74MB

Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 MM.avi69.24MB

Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 RDD.avi26.13MB

Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 S1. Stage 5.avi61.03MB

Gracie Combatives Xvid/27. Punch Block Series (Stage 5) - guard/L27 S2. Rollover Technique.avi57.98MB

Gracie Combatives Xvid/28. Hood Sweep - guard/L28 FSD.avi64.65MB

Gracie Combatives Xvid/28. Hood Sweep - guard/L28 MM.avi9.61MB

Gracie Combatives Xvid/28. Hood Sweep - guard/L28 RDD.avi35.1MB

Gracie Combatives Xvid/28. Hood Sweep - guard/L28 S1. Hook Sweep.avi73.24MB

Gracie Combatives Xvid/28. Hood Sweep - guard/L28 S2. Sweep Follow-up.avi44.35MB

Gracie Combatives Xvid/29. Rear Takedown - standing/L29 FSD.avi65.28MB

Gracie Combatives Xvid/29. Rear Takedown - standing/L29 MM.avi10.92MB

Gracie Combatives Xvid/29. Rear Takedown - standing/L29 RDD.avi27.73MB

Gracie Combatives Xvid/29. Rear Takedown - standing/L29 S1. Achieve the Rear Clinch.avi54.5MB

Gracie Combatives Xvid/29. Rear Takedown - standing/L29 S2. Rear Takedown.avi96MB

Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 FSD.avi50.93MB

Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 MM.avi11.29MB

Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 RDD.avi8.03MB

Gracie Combatives Xvid/30. Haymaker Punch Defense - standing/L30 S1. Haymaker Punch Defense.avi56.8MB

Gracie Combatives Xvid/31. Take the Back - guard/L31 FSD.avi62.6MB

Gracie Combatives Xvid/31. Take the Back - guard/L31 MM.avi8.66MB

Gracie Combatives Xvid/31. Take the Back - guard/L31 RDD.avi37.24MB

Gracie Combatives Xvid/31. Take the Back - guard/L31 S1. Head and Arm Control.avi61.87MB

Gracie Combatives Xvid/31. Take the Back - guard/L31 S2. Achieve the Angle.avi62.69MB

Gracie Combatives Xvid/31. Take the Back - guard/L31 S3. Final Getup.avi86.86MB

Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 FSD.avi52.64MB

Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 MM.avi8.15MB

Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 RDD.avi19.19MB

Gracie Combatives Xvid/32. Guillotine Defense - standing/L32 S1. Guillotine Defense.avi96.62MB

Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 FSD.avi50.84MB

Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 MM.avi10.96MB

Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 RDD.avi30.81MB

Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 S1. Knee Drive var.avi88.38MB

Gracie Combatives Xvid/33. Elbow Escape - side mount/L33 S2. High Step var.avi50.88MB

Gracie Combatives Xvid/34. Standing Armlock - standing/L34 FSD.avi49.02MB

Gracie Combatives Xvid/34. Standing Armlock - standing/L34 MM.avi9.08MB

Gracie Combatives Xvid/34. Standing Armlock - standing/L34 RDD.avi17.97MB

Gracie Combatives Xvid/34. Standing Armlock - standing/L34 S1. Basic app.avi77.68MB

Gracie Combatives Xvid/34. Standing Armlock - standing/L34 S2. Walking app.avi25.79MB

Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 FSD.avi60.34MB

Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 MM.avi5.04MB

Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 RDD.avi36.79MB

Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 S1. Basic Control.avi49.25MB

Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 S2. Back Mount Finish.avi41.14MB

Gracie Combatives Xvid/35. Twisting Arm Control - standing/L35 S3. Armlock Finish.avi68.53MB

Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 FSD.avi69.79MB

Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 MM.avi11.28MB

Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 RDD.avi33.35MB

Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 S1. Modified Side Mount.avi34.54MB

Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 S2. Double Underhook Pass.avi76.88MB

Gracie Combatives Xvid/36. Double Underhook Guard Pass - guard/L36 S3. Posture and Pass.avi63.51MB

Gracie Combatives Xvid/Blue Belt Qualification/BBQD1. Mount Techniques.avi37.88MB

Gracie Combatives Xvid/Blue Belt Qualification/BBQD2. Guard Techniques.avi36.7MB

Gracie Combatives Xvid/Blue Belt Qualification/BBQD3. Side Mount techniques.avi28.91MB

Gracie Combatives Xvid/Blue Belt Qualification/BBQD4. Standing Techniques.avi27.58MB

Gracie Combatives Xvid/Blue Belt Qualification/BBQD5. Freestyle Fight Simulation Drill.avi67.34MB

Gracie Combatives Xvid/Blue Belt Qualification/Testing Instructions.avi18.21MB

Gracie Combatives Xvid/Gracie Philosophy.avi110.69MB

Gracie Combatives Xvid/Introduction.avi169.93MB

Gracie Combatives Xvid/TEASER.avi3.11MB