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Jon Kabat-Zinn - Guided Meditation Practices for the Mindful Way Through Depression

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种子名称: Jon Kabat-Zinn - Guided Meditation Practices for the Mindful Way Through Depression
文件类型:
文件数目: 7个文件
文件大小: 71.06 MB
收录时间: 2016-6-24 14:06
已经下载: 3
资源热度: 259
最近下载: 2024-6-26 16:05

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Jon Kabat-Zinn - Guided Meditation Practices for the Mindful Way Through Depression.torrent
  • 02 - Body Scan.mp326.61MB
  • 01 - Introduction.mp32.79MB
  • 03 - Mindful Standing Yoga.mp310.07MB
  • 04 - Mindfulness of the Breath.mp39.76MB
  • 05 - Mindfulness of the Breath and Body.mp38.63MB
  • 06 - Mindfulness of Sounds and Thoughts.mp39.7MB
  • 07 - The Breathing Space.mp33.5MB