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TTC - Practicing Mindfulness An Introduction to Meditation

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种子名称: TTC - Practicing Mindfulness An Introduction to Meditation
文件类型:
文件数目: 24个文件
文件大小: 8.55 GB
收录时间: 2011-12-10 20:03
已经下载: 3
资源热度: 260
最近下载: 2024-12-1 08:12

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TTC - Practicing Mindfulness An Introduction to Meditation.torrent
  • TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v380.12MB
  • TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v381.63MB
  • TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v383.66MB
  • TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v385.46MB
  • TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v350.05MB
  • TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v380.34MB
  • TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v394.52MB
  • TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4v282.9MB
  • TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v373.07MB
  • TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4v339.67MB
  • TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v397.61MB
  • TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v352.67MB
  • TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v369.69MB
  • TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v395.41MB
  • TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v346.04MB
  • TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v373.18MB
  • TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v323.2MB
  • TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v343.19MB
  • TGC_1933_Lect19-19. Speech-Training the Tongue.m4v336.25MB
  • TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.m4v354.09MB
  • TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v407.86MB
  • TGC_1933_Lect22-22. Grief—Learning to Accept Loss.m4v374.29MB
  • TGC_1933_Lect23-23.Finitude-Living in the Face of Death.m4v364.39MB
  • TGC_1933_Lect24-24.Life-Putting It All in Perspective.m4v367.9MB