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种子名称： John Berardi - Precision Nutrition
文件类型：
文件数目： 44个文件
文件大小： 230.26 MB
收录时间： 2006-12-19 01:23
已经下载： 3次
资源热度： 117
最近下载： 2024-11-2 10:03

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John Berardi - Precision Nutrition.torrent

5 Minute Meals.pdf13.79MB

Diet Guide.pdf15.98MB

img164.jpg102.93KB

img165.jpg95.78KB

img166.jpg248.53KB

Individualisation Guide.pdf20.84MB

Precision Nutrition - Meal Preparation/01 Introduction.mp313.54MB

Precision Nutrition - Meal Preparation/02 Spicing Your Meals.mp37.96MB

Precision Nutrition - Meal Preparation/03 Fast and Easy Nutrition.mp39.67MB

Precision Nutrition - Meal Preparation/04 Making Everyday Meals Nutritious.mp39.1MB

Precision Nutrition - Meal Preparation/05 Uncommon Foods for Great Results.mp319.7MB

Precision Nutrition - Meal Preparation/06 Vegetable Cooking Tips.mp37.45MB

Precision Nutrition - Meal Preparation/07 Egg Cooking Tips.mp32.36MB

Precision Nutrition - Meal Preparation/08 Salmon Cooking Tips.mp34.8MB

Precision Nutrition - Meal Preparation/09 Chicken Cooking Tips.mp33.77MB

Precision Nutrition - Meal Preparation/10 The Right Tools.mp36.4MB

Precision Nutrition - Meal Preparation/11 Baking Tips and Tools.mp32.15MB

Precision Nutrition - Meal Preparation/12 The Super Shake.mp32.41MB

Precision Nutrition - Meal Preparation/13 The Problem with Liquid Nutrition.mp31.8MB

Precision Nutrition - Meal Preparation/14 The Super Shake Recipe.mp39.62MB

Precision Nutrition - Meal Preparation/15 Customizing the Super Shake.mp32.73MB

Precision Nutrition - Meal Preparation/16 The Benefits of the Super Shake.mp31.15MB

Precision Nutrition - The 10 Habits/01 Feed every 2-3 hours.mp34.53MB

Precision Nutrition - The 10 Habits/02 Eat complete lean protein in every meal.mp34.07MB

Precision Nutrition - The 10 Habits/03 Eat vegatables in every meal.mp36.51MB

Precision Nutrition - The 10 Habits/04 Carbs during and after excercise only.mp35.52MB

Precision Nutrition - The 10 Habits/05 Eat healthy fats every day.mp34.24MB

Precision Nutrition - The 10 Habits/06 Drink water and green tea.mp33.42MB

Precision Nutrition - The 10 Habits/07 Eat whole foods.mp33.51MB

Precision Nutrition - The 10 Habits/08 Plan to break the rules.mp34MB

Precision Nutrition - The 10 Habits/09 Plan ahead.mp34.45MB

Precision Nutrition - The 10 Habits/10 Eat a wide variety of good foods.mp33.46MB

Precision Nutrition - The 10 Habits/11 The 10 habits cheat sheet.mp32.86MB

Precision Nutrition - The 10 Habits/12 Question 1.mp32.04MB

Precision Nutrition - The 10 Habits/13 Question 2.mp31.18MB

Precision Nutrition - The 10 Habits/14 Question 3.mp31.74MB

Precision Nutrition - The 10 Habits/15 Question 4.mp31.59MB

Precision Nutrition - The 10 Habits/16 Question 5.mp31.86MB

Precision Nutrition - The 10 Habits/17 Question 6.mp31.58MB

Precision Nutrition - The 10 Habits/18 Question 7.mp31.31MB

Precision Nutrition - The 10 Habits/19 Question 8.mp32.79MB

Precision Nutrition - The 10 Habits/20 Summary.mp3630.38KB

Quick Start.pdf10.12MB

Super Shakes.pdf3.2MB