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Klokov Training Methods of the Russian Champion

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种子名称: Klokov Training Methods of the Russian Champion
文件类型:
文件数目: 16个文件
文件大小: 1.68 GB
收录时间: 2015-5-11 10:28
已经下载: 3
资源热度: 149
最近下载: 2024-11-14 14:33

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Klokov Training Methods of the Russian Champion.torrent
  • 3_Hip_Contact_in_the_Snatch.mp4180.03MB
  • 1_Intro.mp4155.4MB
  • 14_Jerk_excersices.mp4151.06MB
  • 13_The_Jerk.mp4138.52MB
  • 16_Assistance_Exercises.mp4134.85MB
  • 6_Trouble_Shooting_Technique_Errors_in_the_Snatch.mp4132.17MB
  • 2_Snatch_below_to_above_knees.mp4119.65MB
  • 11_Flexibility.mp4105.32MB
  • 5_Special_Exercises_Strengthening_the_First_Pull.mp4101.02MB
  • 10_Clean_Catch.mp474.9MB
  • 15_Squat_Tips.mp468.66MB
  • 7_Training_traps_for_Snatch.mp468.49MB
  • 12_Jerk_dip.mp460.66MB
  • 9_Hip_Contact_in_the_Clean.mp451.99MB
  • 8_Clean_from_the_floor.mp451.36MB
  • 4-_Special_Exercises_for_Mobility_in_the_Pull.mp445.11MB