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种子名称： Allen Carr - Easyway to stop smoking - audiobook
文件类型：
文件数目： 79个文件
文件大小： 156.23 MB
收录时间： 2010-1-21 08:06
已经下载： 3次
资源热度： 110
最近下载： 2024-12-17 05:11

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Allen Carr - Easyway to stop smoking - audiobook.torrent

01 Introduction by Allen Carr.mp39.75MB

02 Preface by Duncan Wells.mp32.05MB

03 Warning!.mp32.96MB

04 Music.mp3402.39KB

05 Chapter 1 - The Worst Nicotine Addict I Have Yet to Meet.mp33.16MB

06 Music.mp3282.39KB

07 Chapter 2 - The Easy Method.mp33.16MB

08 Music.mp3353.72KB

09 Chapter 3 - Why is it Difficult to Stop.mp33.97MB

10 Music.mp3245.35KB

11 Chapter 4 - The Sinister Trap.mp32.35MB

12 Chapter 5 - Why Do We Carry on Smoking.mp3677.45KB

13 Music.mp3370.25KB

14 Chapter 6 - Nicotine Addiction.mp38.81MB

15 Chapter 7 - Brainwashing and the Sleeping Partner.mp36.28MB

16 Music.mp3256.68KB

17 Chapter 8 - Releiving Withdrawal Pangs.mp3811.38KB

18 Music.mp3238.92KB

19 Chapter 9 - Stress.mp31.43MB

20 Chapter 10 - Boredom.mp31.1MB

21 Music.mp3464.53KB

22 Chapter 11 - Concentration.mp31.28MB

23 Chapter 12 - Relaxation.mp31.52MB

24 Chapter 13 - Combination Cigarettes.mp31.39MB

25 Music.mp3724.74KB

26 Chapter 14 - What am I Giving up.mp33.81MB

27 Chapter 15 - Self-imposed Slavery.mp31.59MB

28 Music.mp3264.02KB

29 Chapter 16 - I'll Save £x a Week.mp32.59MB

30 Music.mp3385.86KB

31 Chapter 17 - Health.mp39.59MB

32 Music.mp3271.06KB

33 Chapter 18 - Energy.mp31.55MB

34 Chapter 19 - It Relaxes Me and Gives Me Confidence.mp3620.3KB

35 Chapter 20 - Those Sinister Black Shadows.mp31.23MB

36 Chapter 21 - The Advantages of Being a Smoker.mp348.41KB

37 Music.mp3782.9KB

38 Chapter 22 - The Willpower Method of Stopping.mp37.07MB

39 Music.mp3247.19KB

40 Chapter 23 - Beware of Cutting Down.mp34.06MB

41 Music.mp3352.8KB

42 Chapter 24 - Just One Cigarette.mp31.64MB

43 Chapter 25 - Casual Smokers, Teenagers, Non-smokers.mp38.02MB

44 Music.mp3368.1KB

45 Chapter 26 - The Secret Smoker.mp31.7MB

46 Chapter 27 - A Social Habit.mp31.45MB

47 Chapter 28 - Timing.mp35.21MB

48 Music.mp3256.37KB

49 Chapter 29 - Will I Miss the Cigarette.mp32.24MB

50 Music.mp3355.25KB

51 Chapter 30 - Will I Put on Weight.mp31.37MB

52 Chapter 31 - Avoid False Incentives.mp31.84MB

53 Music.mp3362.9KB

54 Chapter 32 - The Easy Way to Stop.mp34.91MB

55 Music.mp3429.02KB

56 Chapter 33 - The Withdrawal Period.mp34.65MB

57 Chapter 34 - Just One Puff.mp3756.38KB

58 Chapter 35 - Will it be Harder for Me.mp31.31MB

59 Music.mp3248.72KB

60 Chapter 36 - The Main Reason for Failure.mp31.11MB

61 Music.mp3585.45KB

62 Chapter 37 - Substitutes.mp33.3MB

63 Music.mp3374.84KB

64 Chapter 38 - Should I Avoid Temptation.mp32.09MB

65 Chapter 39 - The Moment of Revelation.mp32.51MB

66 Music.mp3265.55KB

67 Chapter 40 - The Final Cigarette.mp32.97MB

68 Music.mp3264.63KB

69 Chapter 41 - A Final Warning.mp3708.16KB

70 Music.mp3459.94KB

71 Chapter 42 - Twelve Years' Feedback.mp35.96MB

72 Music.mp3393.21KB

73 Chapter 43 - Help the Smoker Left on the Sinking Ship.mp32.95MB

74 Chapter 44 - Advice to Non-smokers.mp31.7MB

75 Music.mp3240.76KB

76 Finale - Help End This Scandal.mp32.65MB

77 Final Warning.mp3556.02KB

78 Music.mp3739.13KB

allen carr zip2exe.zip1.12MB