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Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!

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种子名称: Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!
文件类型: 视频
文件数目: 23个文件
文件大小: 453.68 MB
收录时间: 2018-7-29 11:09
已经下载: 3
资源热度: 207
最近下载: 2024-12-2 00:11

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Marc de Jong - Health Improvement - How To Optimize Your Health in 30 days!.torrent
  • 1_-_Introduction_to_the_course/1_-_You_wan_t_more_energy_Here_s_how_you_can_achieve_it.mp412.11MB
  • 1_-_Introduction_to_the_course/2_-_Creating_a_baseline.mp422.07MB
  • 2_-_Energy_physiology/3_-_Learn_about_the_ultimate_energy_factory_s_in_your_body..mp424.27MB
  • 2_-_Energy_physiology/4_-_ATP_the_universal_energy_substance_in_your_body..mp417.33MB
  • 3_-_Macro_nutrients_to_choose_from/5_-_Fat.mp430.56MB
  • 3_-_Macro_nutrients_to_choose_from/6_-_Burn_fat_and_discover_why_most_people_don_t_burn_fat_anymore..mp415.17MB
  • 3_-_Macro_nutrients_to_choose_from/7_-_Carbohydrates.mp422.14MB
  • 3_-_Macro_nutrients_to_choose_from/8_-_Proteins.mp419.79MB
  • 4_-_Micro_nutrients_that_will_help_you/10_-_Important_minerals.mp412.24MB
  • 4_-_Micro_nutrients_that_will_help_you/9_-_Vitamins_to_consider.mp419.21MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/11_-_Two_substances_that_will_help_you_achieve_your_goal..mp47.07MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/12_-_Another_substance_that_can_give_you_more_energy.mp49.99MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/13_-_Intermittent_fasting.mp416.65MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/14_-_Sleep_and_sleepfoods.mp422.78MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/15_-_What_about_stress.mp420.08MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/16_-_Physical_exercise_and_your_energy_level.mp418.95MB
  • 5_-_More_secrets_that_will_lead_to_increased_energy_levels/17_-_Create_even_more_energy_with_this_secret_tips.mp428.79MB
  • 6_-_What_foods_should_you_avoid/18_-_Sorry_but_this_is_the_first_one_grains_.mp417.8MB
  • 6_-_What_foods_should_you_avoid/19_-_The_next_sacred_cow.mp414.89MB
  • 6_-_What_foods_should_you_avoid/20_-_Dairy_products.mp422.79MB
  • 7_-_Course_summary/21_-_Summary.mp439.77MB
  • 8_-_Bonus_material/23_-_Bonus_-_Learn_how_to_calculate_your_energy_expenditure.mp429.38MB
  • 8_-_Bonus_material/24_-_I_appreciate_your_feedback.mp49.83MB