种子简介

种子名称： TappBrothers - Crash Course Into Parkour
文件类型： 视频
文件数目： 55个文件
文件大小： 1.59 GB
收录时间： 2017-1-23 17:06
已经下载： 3次
资源热度： 109
最近下载： 2025-2-1 07:41

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TappBrothers - Crash Course Into Parkour.torrent

1. Getting Started/8. Secret To Warm Up and Double Your Flexibility.mp479.08MB

1. Getting Started/9. Afraid of Training in Front of Other People (Watch This).mp476.47MB

1. Getting Started/4. The Best Shoes For Parkour.mp436.84MB

1. Getting Started/6. Simple Mental Trick To Help Overcome Fear.mp423.83MB

1. Getting Started/1. Welcome to Crash Course Into Parkour.mp421.49MB

1. Getting Started/7. Best Clothes To Wear For Parkour.mp421.48MB

1. Getting Started/5. How To Set Goals.mp420.74MB

1. Getting Started/2. History Of Parkour.mp417.51MB

1. Getting Started/3. Parkour Training System.mp414.88MB

2. Parkour Moves/1. Basic Landing.mp4140.58MB

2. Parkour Moves/14. Cat Leap.mp473.64MB

2. Parkour Moves/2. Parkour Roll.mp460.15MB

2. Parkour Moves/5. Safety Vault, Speed Vault, Tac.mp456.22MB

2. Parkour Moves/7. Wall Run.mp449.48MB

2. Parkour Moves/8. Turn Vault and Reverse Vault.mp444.74MB

2. Parkour Moves/3. Precision Jump.mp437.05MB

2. Parkour Moves/9. Kong Vault.mp428.54MB

2. Parkour Moves/17. 360 Precision.mp427.65MB

2. Parkour Moves/10. Underbar.mp426.44MB

2. Parkour Moves/12. Dive Kong, Double Kong Vault.mp425.02MB

2. Parkour Moves/13. Dash and Kash Vault.mp423.11MB

2. Parkour Moves/18. Butterfly Kick.mp419.12MB

2. Parkour Moves/4. Stride Precision.mp417.93MB

2. Parkour Moves/15. Gate Vaults.mp417.78MB

2. Parkour Moves/20. The Crane.mp416.35MB

2. Parkour Moves/19. Rail Balancing.mp416.19MB

2. Parkour Moves/6. Lazy Vault.mp414.69MB

2. Parkour Moves/16. Cartwheel.mp414.58MB

2. Parkour Moves/11. Reverse Underbar.mp413.39MB

3. Conditioning/2. Workout Examples.mp442.11MB

3. Conditioning/1. The Number 1 Body Weight Exercise.mp419.56MB

3. Conditioning/3. Basic Warm Up.mp410.57MB

3. Conditioning/4. Basic Stretch Routine.mp49.27MB

3. Conditioning/5. Balancing Drill.mp47.72MB

3. Conditioning/6. Hand Balancing Drill.mp43.09MB

6. First 30 Day Training Schedule/Training Day 21.mp424.67MB

6. First 30 Day Training Schedule/Training Day 4.mp421.93MB

6. First 30 Day Training Schedule/Training Day 7.mp421.45MB

6. First 30 Day Training Schedule/Day 2.mp418.73MB

6. First 30 Day Training Schedule/Training Day 23.mp415.45MB

6. First 30 Day Training Schedule/Day 1.mp413.72MB

6. First 30 Day Training Schedule/Training Day 9.mp412.18MB

6. First 30 Day Training Schedule/Training Day 3.mp47.72MB

6. First 30 Day Training Schedule/Training Day 11.mp45.49MB

6. First 30 Day Training Schedule/Training Day 16.mp44.88MB

6. First 30 Day Training Schedule/Training Day 14.mp44.8MB

6. First 30 Day Training Schedule/Training Day 25.mp44.63MB

6. First 30 Day Training Schedule/Training Day 18.mp43.34MB

6. First 30 Day Training Schedule/Training Day 28.mp43.2MB

6. First 30 Day Training Schedule/Training Day 30.mp43.19MB

6. First 30 Day Training Schedule/Training Day 8.mp43.09MB

7. Bonuses/Master Of Flow.mp4157.36MB

7. Bonuses/Secret To The Warm Up & Double Your Flexibility.mp479.21MB

7. Bonuses/Advanced Dive Roll.mp465.37MB

7. Bonuses/Further Your Kong.mp427.51MB