种子简介

种子名称： Shoulder Pain
文件类型： 视频
文件数目： 82个文件
文件大小： 370.16 MB
收录时间： 2020-8-7 12:55
已经下载： 3次
资源热度： 118
最近下载： 2025-1-28 00:22

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种子包含的文件

Shoulder Pain.torrent

06-Fix My Shoulder Pain.mp422.39MB

07-My Shoulder.mp440.04MB

08-Self Assessment.mp424.95MB

09-Alignment.mp428.02MB

10-Tissue Quality.mp485.04MB

11-Activation & Endurance.mp436.6MB

12-FAQs.mp430.05MB

Assessment Vids/558 Shoulder Flexion Assessment.mp4338.79KB

Assessment Vids/559 Shoulder Abduction Assessment.mp4386.41KB

Assessment Vids/562 Neck Touch Assessment.mp4669.96KB

Assessment Vids/563 Open Close Assessement.mp4700.05KB

Assessment Vids/564 Scapular Pinch Assessment.mp4716.22KB

Assessment Vids/565 Wall Push Up Assessment.mp4598.61KB

Assessment Vids/566 Rotator Cuff Sensitivity Assessment.mp4497.33KB

Assessment Vids/571 Seated T-Spine Assessment FRONT.mp4731.49KB

Assessment Vids/571 Seated T-Spine Assessment SIDE.mp4805.2KB

Watch Vids/225 Side Lying Dumbbell.mp41.08MB

Watch Vids/227 On Back Isometric Shoulder.mp42.47MB

Watch Vids/228 On Back Flexion.mp43.66MB

Watch Vids/229 90-90 Rotator Cuff Tubing Exercise.mp42.52MB

Watch Vids/231 Tubing Shoulder.mp43MB

Watch Vids/233 Tubing Row-SD.mp41.64MB

Watch Vids/234 Seated Push Down.mp4805.28KB

Watch Vids/235 Tubing Push Down.mp41.46MB

Watch Vids/236 Floor Push Up Plus.mp41.19MB

Watch Vids/237 Wall Push Up Plus.mp41024KB

Watch Vids/238 3-Way with Tubing.mp41.66MB

Watch Vids/46 Posture Wall Exercise-SD.mp41.81MB

Watch Vids/532 Floor Breathing-SD.mp42.72MB

Watch Vids/539 Deep Rotator Cuff Stretch-SD.mp42.18MB

Watch Vids/541 Triceps Rope Stretch-SD.mp41.67MB

Watch Vids/543 Coracobrachialis Stretch-SD.mp4822.16KB

Watch Vids/545 Seated T Spine Exercise-SD.mp41.09MB

Watch Vids/547 Posture Relaxation Exercise FRONT-SD.mp4611.28KB

Watch Vids/547 Posture Relaxation Exercise SIDE-SD.mp4908.63KB

Watch Vids/549 Seated Belly Breathing-SD.mp4878.66KB

Watch Vids/550 Sitting Tall-SD.mp4649.76KB

Watch Vids/551 T Spine Foam Roller on Wall-SD.mp41012.34KB

Watch Vids/552 T Spine Foam Roller Hand.mp41.21MB

Watch Vids/553 T Spine Foam Roller Arms.mp41.35MB

Watch Vids/554 T Spine Foam Roller Neck.mp41.37MB

Watch Vids/555 T Spine Foam Roller Praying.mp41.27MB

Watch Vids/556 Subscapularis Stretch-SD.mp41.16MB

Watch Vids/557 Lats Stretch-SD.mp41007.09KB

Watch Vids/567 T-Spine Arch on Wall-SD.mp41.23MB

Watch Vids/568 T-Spine Arch Arms.mp41.01MB

Watch Vids/569 T-Spine Arch on Wall.mp41.01MB

Watch Vids/570 Self Massage of Scapular Muscles-SD.mp42.03MB

Watch Vids/572 Fascial Mid-Back Stretch-SD.mp4795.82KB

Watch Vids/573 Partial Vertical Hanging-SD.mp4776.21KB

Watch Vids/575 Full Vertical Handing.mp41.43MB

Watch Vids/576 Narrow Grip Full Vertical.mp4749.25KB

Watch Vids/580 Dynamic Hug with Pullies.mp41.16MB

Watch Vids/581 Dynamic Hug with Tubing FRONT.mp41.48MB

Watch Vids/581 Dynamic Hug with Tubing SIDE.mp41.31MB

Watch Vids/586 Pec Fascial Stretch FRONT-SD.mp41.23MB

Watch Vids/586 Pec Fascial Stretch SIDE-SD.mp41.36MB

Watch Vids/588 Tennis Ball on Shoulder.mp41.59MB

Watch Vids/589 Tennis Ball.mp41.98MB

Watch Vids/590 T-Spine Arch on Floor.mp42MB

Watch Vids/591 T-Spine Arch on Floor2.mp42.29MB

Watch Vids/592 T-Spine Arch Alternating Arms.mp42.35MB

Watch Vids/687 Open and Close with Tubing.mp41.09MB

Watch Vids/690 Pulley Push Down.mp41.33MB

Watch Vids/691 90-90 Rotator Cuff Pulley Exercise BACK.mp41.01MB

Watch Vids/691 90-90 Rotator Cuff Pulley Exercise SIDE.mp41.18MB

Watch Vids/692 Pulley Shoulder.mp43.15MB

Watch Vids/693 Pulley Rowo.mp41.68MB

Watch Vids/694 Decline Floor Push Up Plus.mp41.29MB

Watch Vids/695 Machine Lats Stretch-SD.mp4661.82KB

Watch Vids/696 Standing Breathing-SD.mp41.42MB

Watch Vids/697 Top Corner Stretch-SD.mp4460.54KB

Watch Vids/698 90-90 Stretch-SD.mp4493.79KB

Watch Vids/699 Bottom Corner Stretch-SD.mp4476.43KB

Watch Vids/700 90-90 Stretch with Twist-SD.mp4585.78KB

Watch Vids/701 Wall Reaching Lats Stretch-SD.mp4419.77KB

Watch Vids/704 Sitting Exercise FRONT.mp42.72MB

Watch Vids/704 Sitting Flexion Exercise SIDE.mp42.77MB

Watch Vids/705 Sitting Rotation Exercise FRONT.mp43.37MB

Watch Vids/705 Sitting Rotation Exercise SIDE.mp45.03MB

Watch Vids/706 Sitting Lats Stretch with a Reach-SD.mp4470.58KB

Watch Vids/707 Sitting Arms Crossed Lats Stretch-SD.mp4438.67KB