种子简介

种子名称： Master Wong 1-49 +60
文件类型：
文件数目： 52个文件
文件大小： 988.94 MB
收录时间： 2015-12-6 18:39
已经下载： 3次
资源热度： 111
最近下载： 2024-6-3 17:34

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Master Wong 1-49 +60.torrent

Wing Chun Lesson 12 basic hand exercise static bonsau with chop.avi13.09MB

Wing Chun Lesson 14 basic hand exercise blocking a straight punch on outside of the arm.avi12.4MB

Wing Chun Lesson 15 basic hand exercise blocking a straight punch on inside of the arm.avi14.23MB

Wing Chun Lesson 16 basic hand exercise blocking a hook.avi12.8MB

Wing Chun Lesson 17 basic hand exercise blocking a uppercut.avi11.48MB

Wing Chun Lesson 18 basic blocking combination drill blocking a straight punch, hook and uppercut.avi19.77MB

Wing Chun Lesson 19 basic hand exercise static blocking for high kicks.avi14.37MB

Wing Chun Lesson 20 basic leg exercise blocking a low kicks.avi18.79MB

Wing Chun Lesson 21 basic leg exercise blocking a side kick.avi26.38MB

Wing Chun Lesson 22 basic leg exercise blocking a round kick.avi23.6MB

Wing Chun Lesson 23 basic leg exercise blocking a front kick.avi25.17MB

Wing Chun Lesson 24 basic energy drill punch drill.avi30.15MB

Wing Chun Lesson 25 basic energy drill punch drill with change from right to left.avi30.26MB

Wing Chun Lesson 26 basic energy drill lapsau.avi29.41MB

Wing Chun Lesson 27 basic hand combination blocking a straight punch and countering with a punch.avi13.28MB

Wing Chun Lesson 28 combination blocking a straight punch and countering with a stomp kick.avi14.54MB

Wing Chun Lesson 29 combination blocking a straight punch and countering with a side kick.avi23.19MB

Wing Chun Lesson 30 basic hand exercise blocking a round kick and grabbing the leg.avi20.08MB

Wing Chun Lesson 31 Block the round kick and elbow to the knee.avi16.55MB

Wing Chun Lesson 32 Block and side kick to leg lock.avi14.82MB

Wing Chun Lesson 33 Block, grab and punch to the rib cage.avi20.93MB

Wing Chun Lesson 34 Block, feed and trap.avi20.04MB

Wing Chun Lesson 35 Trap and hit to the chest.avi27.93MB

Wing Chun Lesson 36 grab and elbow to the chest.avi28.89MB

Wing Chun Lesson 37 Trap to grab release.avi21.92MB

Wing Chun Lesson 38 Block inside straight punch to neck chop.avi16.34MB

Wing Chun Lesson 39 Block inside left to right, neck chop to guard uppercut.avi22.41MB

Wing Chun Lesson 40 Blocking a variety of punches.avi16.36MB

Wing Chun Lesson 41 Blocking a variety of punches.avi19.14MB

Wing Chun Lesson 42 Wing block to punch, turn and low blow.avi19.4MB

Wing Chun Lesson 43 Blocking kicks in the high and low line.avi15.05MB

Wing Chun Lesson 44 Using stepping to move round your opponent.avi17.94MB

Wing Chun Lesson 45 Using the basic kick combination.avi18.98MB

Wing Chun Lesson 45 Using the basic kick combination.avi19.01MB

Wing Chun Lesson 46 Block, cover and hit (Pad work).avi21.17MB

Wing Chun Lesson 47 Block, cover and Chop to the neck (Pad Work).avi27.11MB

Wing Chun Lesson 48 Block, cover and Elbow to the chest (Pad work).avi26.43MB

Wing Chun Lesson 49 Block, cover and triple punch (Pad work).avi21.9MB

Wing Chun Lesson 59 Elbow drill, changing sides.avi18.34MB

Wing Chun Lesson 60Full energy drill & Training courses.avi58.19MB

Wing Chun lesson 10 basic hand exercise static blocking.avi15.5MB

Wing Chun lesson 11 basic hand exercise static triple punch.avi9.25MB

Wing Chun lesson 13 basic leg and hand combination moving forward with single straight punch.avi10.56MB

Wing Chun lesson 3 basic leg exercise moving forward with turn.avi12.59MB

Wing Chun lesson 4 basic leg exercise moving forward and changing sides.avi12.75MB

Wing Chun lesson 6 basic leg exercise static triple kick.avi12.63MB

Wing Chun lesson 8 basic hand exercise static straight punch.avi13.05MB

Wing Chun lesson 9 basic hand exercise changing guard hands with bonsau.avi12.9MB

lesson lesson 5 basic hand exercise changing guard hands with twist.avi11.34MB

wing chun lesson 1 Basic leg excercise.avi10.16MB

wing chun lesson 2 basic leg exercise with twist.avi12.17MB

wing chun lesson 7 basic leg combination exercise moving forward with single kick.avi14.21MB