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TGC - The Science Of Mindfulness

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种子名称: TGC - The Science Of Mindfulness
文件类型:
文件数目: 29个文件
文件大小: 780.79 MB
收录时间: 2015-11-15 23:55
已经下载: 3
资源热度: 77
最近下载: 2024-11-11 19:42

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TGC - The Science Of Mindfulness.torrent
  • 01_Why Mindfulness Matters.mp331.13MB
  • 02_Our Troublesome Brains.mp328.48MB
  • 03_Informal, Formal, and Intensive Practices.mp328.18MB
  • 04_Who Am I - The Perils of Self.mp328.37MB
  • 05_Mindfulness or Psychotherapy.mp329.47MB
  • 06_Attention and Empathy in Relationships.mp329.36MB
  • 07_The Science of Compassion and Self-Compassion.mp328.42MB
  • 08_Tailoring Practices to Fit Changing Needs.mp329.41MB
  • 09_Modifying Our Brain Function and Structure.mp328.74MB
  • 10_Solitude - An Antidote to Loneliness.mp328.62MB
  • 11_Connecting with Children and Adolescents.mp327.03MB
  • 12_Seeing Sadness and Depression in a New Light.mp329.39MB
  • 13_Befriending Fear, Worry, and Anxiety.mp328.87MB
  • 14_Transforming Chronic Pain.mp329.12MB
  • 15_Placebos, Illness, and the Power of Belief.mp328.47MB
  • 16_Interrupting Addiction and Troublesome Habits.mp330.23MB
  • 17_Overcoming Traumas Large and Small.mp329.6MB
  • 18_Groundbreaking Mindfulness Programs.mp327.15MB
  • 19_The Neurobiology of Self-Preoccupation.mp328.26MB
  • 20_Growing Up Is Not Easy - Facing Impermanence.mp326.99MB
  • 21_Toward a Science of Wisdom.mp328.27MB
  • 22_The Promise of Enlightenment.mp329.2MB
  • 23_Mindful Ethics as a Path to Freedom.mp328.86MB
  • 24_The New Science of Happiness.mp336.17MB
  • 25_Bonus Meditation - Breath Awareness Practice.mp325.79MB
  • 26_Bonus Meditation - Loving-Kindness Practice.mp320.2MB
  • 27_Bonus Meditation - Mountain Meditation.mp37.1MB
  • 28_Bonus Meditation - Breathing Together.mp319.33MB
  • 29_Bonus Meditation - Stepping into Fear.mp310.54MB