种子简介

种子名称： Andrew Holecek - Dream Yoga; The Tibetan Path of Awakening Through Lucid Dreaming
文件类型：
文件数目： 58个文件
文件大小： 231.05 MB
收录时间： 2015-10-3 13:15
已经下载： 3次
资源热度： 127
最近下载： 2024-11-20 22:43

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Andrew Holecek - Dream Yoga; The Tibetan Path of Awakening Through Lucid Dreaming.torrent

6.57.The benefits of practice.mp310.61MB

1.02.An adventure in consciousness.mp35.83MB

1.03.What's posible in the night.mp33.69MB

1.04.The product of ignorance.mp33.4MB

1.05.Becoming fearless in the dark.mp34.16MB

1.06.The science of sleep.mp32.7MB

1.07.Sleep stages and cycles.mp35.12MB

1.08.The psyche and substrate mind.mp33.09MB

1.09.The clear light mind.mp34.74MB

2.10.Session Two; Lucid Dream Induction Techniques.mp3554.59KB

2.11.Samsaric dreams and dreams of clarity.mp32.52MB

2.12.Clear light dreams.mp32.2MB

2.13.Other types of dreams.mp34.16MB

2.14.The lucid dream.mp32.07MB

2.15.Induction techniques.mp32.84MB

2.16.Building dream recall and developing a strong motivation.mp35.36MB

2.17.Daytime techniques.mp32.76MB

2.18.Working with dream signs.mp34.37MB

2.19.Nighttime techniques.mp38.63MB

3.20.Session Three; Dream Yoga Induction Techniques.mp3552.8KB

3.21.The power of wind.mp38.15MB

3.22.The power of visualization.mp31.75MB

3.23.Inner yoga instructions.mp34.22MB

3.24.The 'magic' induction techniques.mp33.41MB

3.25.The practice of napping.mp31.88MB

3.26.Mindfulness meditation and dream yoga.mp36.56MB

3.27.Patience on the path.mp32.17MB

3.28.Understanding shamatha practice.mp33.78MB

4.29.Session Four; Meditation Instruction.mp3556.1KB

4.30.The universal process.mp32.78MB

4.31.The three phases of meditation.mp32.54MB

4.32.Taking your posture.mp35.13MB

4.33.Experiencing the breath and mind.mp36.57MB

4.34.Recognizing non-lucidity.mp34.25MB

4.35.Lying down practice.mp37.77MB

4.36.Insider and outsider.mp33.52MB

4.37.Lotus descent visualization.mp36.88MB

5.38.Session Five; Dream Yoga and Illusory Form.mp3555.6KB

5.39.Differences between lucid dream and dream yoga.mp33.56MB

5.40.A fundamental question.mp33.26MB

5.41.A crash course in Buddhism.mp33.58MB

5.42.Solid, lasting, and independent.mp35.38MB

5.43.The irreducible instruction of the Buddha.mp32.45MB

5.44.The world of illusory form.mp33.32MB

5.45.The irony of awakening.mp33.55MB

5.46.Working with fear.mp33.1MB

5.47.Illusory body practice.mp36.72MB

5.48.Illusory speech and mind practices.mp33.67MB

5.49.The fruition of illusory form.mp35.63MB

6.50.Session Six; The Fruition of the Nighttime Practices.mp3558.68KB

6.51.Using the dark to lead you to the light.mp32.28MB

6.52.The nature of dream yoga.mp33.75MB

6.53.Beginning stages of dream yoga.mp37.94MB

6.54.Advanced stages of dream yoga.mp38.61MB

6.55.From obstacles to opportunities.mp35.65MB

6.56.Tips and tricks for nighttime practice.mp32.44MB

1.01.Sesion One; Waking Up from the Dream.mp3560.69KB

6.58.Our common clear light mind.mp33.27MB