种子简介
种子名称：
Building your Resilience (TTC Video)
文件类型：
视频
文件数目：
24个文件
文件大小：
7.8 GB
收录时间：
2019-8-20 04:39
已经下载：
3次
资源热度：
138
最近下载：
2024-11-4 22:28
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种子包含的文件
Building your Resilience (TTC Video).torrent
24. Your Hero’s Journey .mp4444.11MB
2. The Hero’s Journey .mp4337.9MB
3. The Resilient Human Spirit .mp4321.54MB
4. The Consequences of Stress .mp4308.48MB
5. Mastering Physical Resilience .mp4310.12MB
6. Improving Emotional Resilience .mp4325.72MB
7. Strengthening Mental Resilience .mp4321.35MB
8. The Practice of Self-Care .mp4349.41MB
9. The Rewards of Sleep .mp4313.08MB
10. Finding Equanimity with Mindfulness .mp4356.96MB
11. Understanding Trauma .mp4327.82MB
12. Discovering Post-Traumatic Growth .mp4333.14MB
13. Suzi Landolphi on Post-Traumatic Growth .mp4284.68MB
14. Cultivating Community and Connection .mp4324.78MB
15. Finding Safety .mp4326.67MB
16. Opening to Joy and Gratitude .mp4350.76MB
17. Practice 1 Building Resilience .mp4343.46MB
18. Practice 2 De-stressing with Your Breath .mp4293.99MB
19. Practice 3 Promoting Sleep .mp4336.25MB
20. Practice 4 Relaxing Yoga for Self-Care .mp4321.38MB
21. Practice 5 Practicing Mindfulness .mp4323.62MB
22. Practice 6 Evoking the Relaxation Response .mp4358.43MB
23. Practice 7 Finding Safety with Yoga Nidra .mp4332.7MB
1. The Foundation of Resilience .mp4339MB
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