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[ FreeCourseWeb.com ] Udemy - 10 Days of Self-Care Activities for Positivity and Self-Love

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种子名称: [ FreeCourseWeb.com ] Udemy - 10 Days of Self-Care Activities for Positivity and Self-Love
文件类型: 视频
文件数目: 13个文件
文件大小: 1.55 GB
收录时间: 2022-6-2 23:24
已经下载: 3
资源热度: 282
最近下载: 2024-11-26 08:20

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[ FreeCourseWeb.com ] Udemy - 10 Days of Self-Care Activities for Positivity and Self-Love.torrent
  • ~Get Your Files Here !/01 - Introduction/001 Introduction.mp414.58MB
  • ~Get Your Files Here !/02 - Day 1 Self-Esteem Check-up/001 Self-Esteem Check-Up.mp443.9MB
  • ~Get Your Files Here !/03 - Day 2 Self-Care Planner and Mood Mapper/001 Self-Care Planner and Mood Mapper.mp424.42MB
  • ~Get Your Files Here !/04 - Day 3 Gratitude Meditation/001 Gratitude Meditation.mp454.73MB
  • ~Get Your Files Here !/05 - Day 4 Positive Self-Talk Shifting Your Relationship With Yourself/001 Positive Self-Talk.mp455.31MB
  • ~Get Your Files Here !/06 - Day 5 Feel Good Yoga Flow/001 Feel Good Yoga Flow.mp4604.21MB
  • ~Get Your Files Here !/07 - Day 6 Letting Go of Worry/001 Letting Go of Worry.mp495.38MB
  • ~Get Your Files Here !/08 - Day 7 Reflective Visualisation Activity/001 Reflective Visualisation.mp488.18MB
  • ~Get Your Files Here !/09 - Day 8 Positive Affirmations/001 Create Your Own Positive Affirmations.mp439.92MB
  • ~Get Your Files Here !/10 - Day 9 Gratitude Jar/001 Creating Your Own Gratitude Jar.mp474.41MB
  • ~Get Your Files Here !/11 - Day 10 Noting Meditation/001 Noting Meditation for Self-Acceptance.mp4122.12MB
  • ~Get Your Files Here !/12 - Thank you!/001 Thank you!.mp48.88MB
  • ~Get Your Files Here !/13 - A Little Extra/001 Bonus Yoga Flow.mp4361.24MB