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[ CourseWikia.com ] Udemy - Prenatal yoga for Normal Delivery

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种子名称： [ CourseWikia.com ] Udemy - Prenatal yoga for Normal Delivery
文件类型：视频
文件数目： 31个文件
文件大小： 3.82 GB
收录时间： 2023-5-28 15:39
已经下载： 3次
资源热度： 160
最近下载： 2025-1-11 16:54

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[ CourseWikia.com ] Udemy - Prenatal yoga for Normal Delivery.torrent

~Get Your Files Here !/1. Introduction/1. Introduction.mp433.52MB

~Get Your Files Here !/1. Introduction/1.1 About this Course.mp4460.23MB

~Get Your Files Here !/2. Chanting/1. Aum Chant.mp4189.17MB

~Get Your Files Here !/2. Chanting/2. Har Chant.mp4160.66MB

~Get Your Files Here !/3. Asana/1. Adho mukha svanasana.mp470.13MB

~Get Your Files Here !/3. Asana/2. Butterfly Asana.mp475.33MB

~Get Your Files Here !/3. Asana/3. Child Pose or Rest pose.mp479.57MB

~Get Your Files Here !/3. Asana/4. Marjari Asana or Cat Pose.mp4131.83MB

~Get Your Files Here !/3. Asana/5. Standing Marjari Asana.mp494.8MB

~Get Your Files Here !/4. Exercises/1. Arm and Shoulder Exercise.mp4124.03MB

~Get Your Files Here !/4. Exercises/10. Warrior-I.mp4100.41MB

~Get Your Files Here !/4. Exercises/11. Warrior-II.mp471.82MB

~Get Your Files Here !/4. Exercises/12. Twisting Exercise.mp4149.85MB

~Get Your Files Here !/4. Exercises/2. Leg Exercise.mp472.32MB

~Get Your Files Here !/4. Exercises/3. Thigh Exercise Bending leg till knee Level.mp4165.72MB

~Get Your Files Here !/4. Exercises/4. Thigh Exercise Bending leg till thigh Level.mp4134.78MB

~Get Your Files Here !/4. Exercises/5. Stretching Exercise.mp4161.83MB

~Get Your Files Here !/4. Exercises/6. Side Stretching Exercise.mp474.53MB

~Get Your Files Here !/4. Exercises/7. Squat Exercise.mp4126.16MB

~Get Your Files Here !/4. Exercises/8. Bending Exercise.mp453.59MB

~Get Your Files Here !/4. Exercises/9. Body Tapping Exercise.mp439.82MB

~Get Your Files Here !/5. Pranayama/1. Alternate Nostril Breathing or Anulom Vilom Pranayama.mp4123.58MB

~Get Your Files Here !/5. Pranayama/2. Sitali Pranayama.mp4138.82MB

~Get Your Files Here !/5. Pranayama/3. Sitkari Pranayama.mp4215.11MB

~Get Your Files Here !/5. Pranayama/4. Chandra Vedana Pranayama.mp4166.34MB

~Get Your Files Here !/5. Pranayama/5. Accupressure to reduce blood pressure.mp474.88MB

~Get Your Files Here !/5. Pranayama/6. Bee-Breathing or Bhramari Pranayama.mp4167.48MB

~Get Your Files Here !/5. Pranayama/7. Udgeet Pranayama.mp4184.01MB

~Get Your Files Here !/5. Pranayama/8. Ujjayi Pranayama.mp4183.75MB

~Get Your Files Here !/6. Relaxation/1. Savasana.mp473.13MB

~Get Your Files Here !/7. Bind-up Session/1. Bind-Up for Prenatal yoga session.mp419.46MB