种子简介

种子名称： Boxing Mastery. Learn from a Trainer of Champions
文件类型： 视频
文件数目： 67个文件
文件大小： 4.37 GB
收录时间： 2019-3-22 02:19
已经下载： 3次
资源热度： 155
最近下载： 2024-12-20 19:05

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Boxing Mastery. Learn from a Trainer of Champions.torrent

05 Boxing Drills/001 Boxing Suicide Drills 1.mp4321.05MB

03 Defensive Boxing/008 Counter a Jab - Keith McKnights Perfect Illustration.mp4289.73MB

05 Boxing Drills/002 Suicide Drills 2.mp4264.87MB

04 Tools Tricks of The Trade/002 Hand Pad Work With Keith McKnight.mp4215.31MB

02 Start Here/004 How to Wrap your Hands.mp4201.99MB

02 Start Here/009 World Champion Shows - How to Throw Left Hook.mp4176.15MB

06 Footwork/006 Shuffle and Slide Away.mp4149.56MB

02 Start Here/006 The Left Jab.mp4138.78MB

02 Start Here/001 Boxing Strategy 101.mp4135.13MB

02 Start Here/014 How to Throw a Four Punch Combination.mp4121.11MB

02 Start Here/007 How to Throw a Right Cross.mp4113.96MB

02 Start Here/008 How to Throw a Powerful Left Hook.mp4112.78MB

02 Start Here/003 How to Make A Fist.mp497.5MB

02 Start Here/011 How to Throw an Uppercut.mp482.65MB

03 Defensive Boxing/004 Actual Fight Footage How to Fight a Legendary Fighter.mp477.43MB

02 Start Here/010 Boxing Strategy with World Champ Gene Hatcher Mark Frazie.mp477.41MB

07 Build Championship Abs/009 Medicine Ball Ab Training.mp474.05MB

06 Footwork/007 How to Approach your Opponent.mp470.41MB

07 Build Championship Abs/011 Inverted Bridge.mp466.87MB

02 Start Here/005 The Boxers Stance.mp466.03MB

02 Start Here/018 How to Hit the Double End or Floor to Ceiling Bag.mp463.13MB

05 Boxing Drills/004 Truck Tire Drill to Improve cardio and power punching.mp459.95MB

02 Start Here/013 How to Throw a Three Punch Combination.mp456.46MB

07 Build Championship Abs/005 Ab work Around the world.mp455.7MB

02 Start Here/023 How to Shadow Box.mp454.2MB

05 Boxing Drills/003 Bobbing Weaving Rope Drill.mp453.26MB

04 Tools Tricks of The Trade/005 How to Beat Your Opponent Mentally.mp452.44MB

07 Build Championship Abs/007 Hyper extensions.mp450.72MB

02 Start Here/019 How to Hit the Speed Bag.mp450.11MB

02 Start Here/012 How to Throw a Two Punch Combination, the One-Two.mp449.41MB

07 Build Championship Abs/001 The Proper Way to Do Cunches.mp448.91MB

01 Introduction/001 Personal Welcome and Introduction from Coach Pharr.mp448.55MB

02 Start Here/016 How to Jump Rope Like a Pro.mp447.97MB

02 Start Here/017 How to Hit the Heavy Bag.mp446.55MB

03 Defensive Boxing/009 Pick a Jab, Block right Hand.mp446.53MB

04 Tools Tricks of The Trade/003 How to Spin your Opponent.mp445.64MB

03 Defensive Boxing/002 How to Slip a Jab.mp443.76MB

02 Start Here/020 Keith McKnight Shows How to Hit Speed Bag.mp442.17MB

02 Start Here/022 How to Hit the Body Bag.mp440MB

07 Build Championship Abs/002 Toughening the Abs with Medicine Ball.mp439.62MB

02 Start Here/015 Boxing Combinations.mp438.49MB

02 Start Here/021 How to Hit the Uppercut Bag.mp437.87MB

07 Build Championship Abs/010 Boxer Leg Throws.mp436.01MB

07 Build Championship Abs/012 Leg Lift Twist.mp435.93MB

07 Build Championship Abs/006 Hanging Knee Lifts.mp434.49MB

03 Defensive Boxing/005 How to Hold and Recover.mp434.03MB

02 Start Here/024 How to Hook off of The Jab with Contender Johnathan Reid.mp433.41MB

03 Defensive Boxing/006 How to Parry a Jab and Block a Counter Hook.mp432.84MB

05 Boxing Drills/005 Boxing Bag Drills High intensity cardio.mp432.34MB

02 Start Here/002 Advanced Technique How to parry a jab and block a hook.mp432.23MB

03 Defensive Boxing/010 Jab and Touch.mp429.88MB

04 Tools Tricks of The Trade/006 Champ Talks About Overcoming Fear to Win Title.mp426.97MB

03 Defensive Boxing/007 Slip the Jab, Bang the Body.mp422.5MB

03 Defensive Boxing/001 How to Slip Jab with former WBF Champion Ken Atkin.mp422.5MB

07 Build Championship Abs/008 Incline Sit-Ups.mp420.05MB

07 Build Championship Abs/004 Dive BomberHindu Cat.mp419.58MB

04 Tools Tricks of The Trade/004 Stiff Arm Steer Your Opponent.mp418.87MB

06 Footwork/004 Walk Away Sucker Punch.mp418.53MB

06 Footwork/003 How to SideStep and Counter Punch Your Opponent.mp418.16MB

06 Footwork/002 How to Side Step A Charging Opponent.mp418.16MB

06 Footwork/005 How to Fade and Counter Punch.mp416.76MB

04 Tools Tricks of The Trade/001 How to Spar Like a Pro.mp410.94MB

07 Build Championship Abs/003 Ab Work- Bicycle Drill.mp410.34MB

07 Build Championship Abs/013 Hanging Leg Lifts.mp47.13MB

06 Footwork/001 How to Sidestep a Charging Opponent.mp46.74MB

03 Defensive Boxing/003 How to Use the Shoulder Roll.mp44.48MB

06 Footwork/008 How to Move in and Out.mp44.17MB