种子简介
种子名称：
Foundation Training - Fundamentals and Daily Workout
文件类型：
视频
文件数目：
18个文件
文件大小：
3.09 GB
收录时间：
2022-4-19 07:54
已经下载：
3次
资源热度：
103
最近下载：
2024-6-27 10:32
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种子包含的文件
Foundation Training - Fundamentals and Daily Workout.torrent
1. Fundamentals/Fundamentals (Start Here First)/1.0 Intro.m4v25.16MB
1. Fundamentals/Fundamentals (Start Here First)/1.1 Founder Tutorial.m4v100.62MB
1. Fundamentals/Fundamentals (Start Here First)/1.2 Sequence 1 - Founders with Props.m4v117.81MB
1. Fundamentals/Fundamentals (Start Here First)/1.3 Sequence 2 - Supine Goundwork.m4v115.96MB
1. Fundamentals/Fundamentals (Start Here First)/1.4 Sequence 3 - Founders and Lunges.m4v127.72MB
1. Fundamentals/Fundamentals (Start Here First)/1.5 Sequence 4 - Lunge Series.m4v113.12MB
1. Fundamentals/Fundamentals (Start Here First)/1.6 Sequence 5 - Prone Groundwork.m4v97.9MB
1. Fundamentals/Fundamentals (Start Here First)/1.7 Sequence 6 - Foundation Series.m4v264.13MB
1. Fundamentals/Fundamentals (Start Here First)/1.8 Sequence 7 - Lunge Pulse Series.m4v180.98MB
1. Fundamentals/Fundamentals (Start Here First)/1.9 Sequence 8 - Test Yourself for Disc 2.m4v156.32MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.0 Intro.m4v22.28MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.1 Decompression Breathing Tutorial.mp428.9MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.2 Workout 1 - Adding Layers to Decompression.mp4541.54MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.3 Workout 2 - Integrating Hinges.mp4401.53MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.4 Workout 3 - Short Flow.mp4119.82MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.5 Workout 4 - Flip Flop.mp4239.27MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.6 Workout 5 - Slow Cooker.mp4289.36MB
2. Daily Workouts/Daily Workouts (Start After Fundamentals)/2.7 Workout 6 - Flow.mp4220.32MB
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